If This Trait Is Used Effectively The Topic Of The Essay Will Be Narrow And Manageable
Saturday, November 9, 2019
Positive Psychology Essay
Martin Seligman is considered the father of positive psychology (Friedman & Schustack, 2012). Positive psychology pertains to helping people live happier and healthier lives (Friedman & Schustack, 2012). Seligman and Csikszentmihalyi states that ââ¬Å"positive psychology at the subjective level is about valued [sic] subjective experiences,â⬠such as ââ¬Å"well-being, contentment, satisfaction (in the past), hope and optimism (for the future) and flow and happiness (in the present)â⬠(McNulty & Fincham, 2011, p. 101). Seligman and Csikszentmihalyi are also states that the ââ¬Å"individual level is about positive individual traitsâ⬠and the capability ââ¬Å"for love and vocation, courage, interpersonal skill, aesthetic sensibility, perseverance, forgiveness, originality, future mindedness, spirituality, high talent and wisdomâ⬠(McNulty & Fincham, 2011, p. 101). Finally, Seligman and Csikszentmihalyi state that positive psychology ââ¬Å"at the group level is ab out the civic virtueââ¬â¢sâ⬠andâ⬠the institutions that moveâ⬠individualââ¬â¢s ââ¬Å"toward better citizenshipâ⬠and the ââ¬Å"responsibility, nurturance, altruism, civility, moderation, tolerance and work ethicâ⬠(McNulty & Fincham, 2011, p. 101). The chosen article states that the ââ¬Å"field of positive psychologyâ⬠believes that people have specific ââ¬Å"psychology traitsâ⬠that are inherited of the individualââ¬â¢s positive mental health (McNulty & Fincham, 2011, p. 101). Studies show that ââ¬Å"forgiveness, optimistic, positive thoughts and kindnessâ⬠can ââ¬Å"benefit or harmâ⬠individuals (McNulty & Fincham, 2011, p. 101). The researchers state that the psychologist should move forward and examine the individualââ¬â¢s traits that may support well-being. The researchers show three approaches to search for a better understanding to positive psychology. First, psychologist need to examine the process of happiness and factors (McNulty & Fincham, 2011). Second, psychologist need to understand, prevent, relieve and understand people who suffer (McNulty & Fincham, 2011). And finally, to study shows that ââ¬Å"short termâ⬠and ââ¬Å"long termâ⬠effects of psychological traits character istics (McNulty & Fincham, 2011, p. 107). References Friedman, H. S., & Schustack, M. W. (2012). Personality Classic theories and modern research (5th ed.). [Vital source ebook]. Retrieved from Vital Book file McNulty, J. K., & Fincham, F. D. (2011). Beyond positive psychology? Toward a contextual view of psychological processes and well-being. American Psychologist, 67(2), 101-110. http://dx.doi.org/10.1037/a0024572
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